Health

Fun Facts

I love reading magazines and sharing the fun facts I find inside so here are some recent ones I found interesting.

IMG_6357

Probiotics are just so great and for everyone with anxiety (like me) here is another wonderful benefit of them!

IMG_6358

As if there wasn’t already enough reason to eat whole foods the increased calorie burn for people on the weight loss journey will get double the benefits!

IMG_6359

I have been using vitamin C for a while now and I can really see a difference, knowing that it is best to put on during the day and your retinal cream at night is a great tip.