It has been awhile since I gave an update on the fun house happenings around here. When we moved in I thought our landscaping looked nice. As time went on I realized there was just way too much planted in the space. I didn’t want to immediately remove anything until I went through a full year to see what happened each season.
We have now started the removal process! I started with some large bushes, pots left all over, dead plants, and plants that just had spread way to much. I am starting a little at a time so that we don’t end up with just empty flower beds because that doesn’t look great either.
We also removed the raised garden beds, it was falling apart and just always over grown. I do not garden and well I would love to it just doesn’t fit into our lives right now.
Our landscaper is so great to work with and works quickly. We are so thankful for his work because there is no way we could get this done in one day.
From the moment I got pregnant my gums have been bleeding. I have talked about dental health before and I really try my best to do everything I can for my dental health BUT this has been awful. The cause is from the change in hormones in your body which increases the blood flow to the gums. With all the hormones from IVF and pregnancy it came on very quickly for me.
Swollen gums and bleeding – yuck!
So what can be done about it?
- Brush your teeth at least 2 a day using a soft bristle tooth brush
- Floss – recommended once a day but I just try to do it as often as I can
- Warm salt rinse – 1 tbls salt to 1 cup of water
- Keep up your dental visits (recommended every 6 months)
- Good nutrition will also help
It may not seem like a big deal but gingivitis can turn into periodontal infections which can cause preterm labor. This is a serious thing to pay attention to.
If you follow along on Facebook and Instagram you know that last Monday I started a 31 day plank challenge! I have completed 8 days and I can feel my core getting stronger. I love the dynamic moves and the daily challenge.
Do you want to join in? Contact me for details to join us! For each day you complete the challenge and let me know you will be entered into a drawing for a great prize. Be sure to like and follow on Facebook and Instagram so you can let me know you did it.
I want to share a great new business with you. Blume Box Co, this is a local small business for flower preservation. Her specialty is taking your gorgeous wedding flowers and creating a beautiful unique way to keep your flowers forever. It is a piece you can proudly display in your home for everyone to enjoy for years to come.
She started her business when she was getting married herself. She was looking for someone to preserve her bouquet and was unsuccessful, so she looked into how to DIY. After many failed attempts she has come up with the perfect process and is sharing her skills with other brides.
It takes 2-3 weeks to get your completed box. She will arrange pick up of your bouquet within 3 days of your wedding. After a 1-2 week drying process each individual flower is sealed to lock in its color, now comes the fun part, artfully creating your box. The cost starts at $150.00. Visit her website and contact her for more information.
You will not be disappointed with her customer service and final product. Next time I have a memorable floral arrangement or bouquet she will be my first call!
January I have been doing all morning workouts and it has been great. I plan to keep this schedule up. I do spinning, barre, yoga and strength training. This allows me more time after work for spending time doing other things or use my home gym in the afternoons.
Spinning is something I started doing in October when I first visited B Well Health & Fitness, here in Boerne, it always leaves me sweaty and feeling great. Each class is different and challenging. I am really trying to get to a place where I can do more weight on the bike. Check out their website and book your class today https://bwellhealthandfitness.com/
Barre is a great class that really isolates muscles that can change your shape. Every time I feel like I find a new muscle that leaves me shaking. I love it, if you haven’t tried a Barre work out you really need to. It is low impact and a great class to start your fitness journey.
Yoga is one of my favorite things that allows me to focus on my breath and really stretching my muscles. I am always surprised at the poses and balance I have. I am really trying to get some more advanced poses under my belt, so here’s to practice.
Strength and weights are something that is a push for me. I don’t have the most upper body strength so using the weights to really push my arms, shoulders and back. I can really see a difference in my shoulders and arms when I look in the mirror so hopefully with consistency the changes will continue.
I will share my home gym with you in an upcoming post. What are some of your favorite group workout classes?
We celebrated Sean’s Birthday just before Christmas. We went to X Golf San Antonio and had a great time. It is a virtual golf experience. We golfed Pebble Beach and boy was it hard for me lol
The screen gives you a lot of information so you can golf as if you are really on the course you select. We took our own clubs but you can rent some there. They have a full bar and food from Mellow Mushroom just a few businesses away. I would recommend this for anyone who loves to golf.
They offer leagues, lessons and so much more. We have gone back since and had another great experience. The second time I did much better as well, I felt a little more prepared. You can reserve your time slot by calling or visiting their website. http://www.goxgolf.com/
We had a great time and the service was the best. The employers and manager are so friendly and very helpful with the equipment and system. Let me know how your experience is!
Another year over and another new beginning. I have always set New Year’s Resolutions and this year is no different, however this year they are focused on mind and soul. I am focused on attending church regularly, spending time with the people who mean the most to me, being positive and living life to it’s fullest.
Health is more than just a number on a scale or food you are eating. You have to focus on your mental health as well and this is my focus for the year.
We enjoyed a nice dinner out for the last day of 2017 at J Alexander. This was our first time at this restaurant and we had a very nice experience. The Service was wonderful and the food was yummy. I had the salmon and he had a steak, of course.
I am looking forward to what 2018 has in store of me. I am hopeful for positive change and mindful awareness. What are your goals or resolutions for the year?
Christmas this year was a little bitter sweet for me. It was the first time we didn’t see our families in the eight years we have been together. With all of the changes and traveling in November it just wasn’t possible this year. We were all together in spirit and talked on the phone but it just wasn’t the same.
We made the best of it and spent our time together enjoying some rest and new traditions. I had been wanting to visit the Don Strange Christmas lights here in Boerne and on Christmas Eve after the candle light service we headed out to see them. It was very impressive, driving through tunnels of lights and seeing all of the moving lights. They had a police car chasing a vehicle, golfers, gingerbread men throwing a ball and so much more. There is also a little village you can visit with shops and sweet treats. I loved that we waiting until Christmas Eve to drive through.
Christmas day was spent at home in our pajamas all day. We slowly opened our gifts and grilled steaks for dinner. It was a nice way to enjoy our first holiday in 8 years on our own.
For those of you who are new to the blog, I am from Indiana and we moved to Texas in 2015. I was blessed enough to spend 2 and 1/2 weeks in Indiana in November. I celebrated Thanksgiving and my niece’s first birthday. I enjoyed family time, food, hiking, play time and my high school friends.
One of my favorite things about going back is the small town I grew up in, believe me at the time I didn’t appreciate it then, but now when I get to visit I love that I know someone everywhere I go. It take just 5 minutes to get to my friends house and I get to eat at all of my favorite places. My sister and her family live in the house I grew up in and that is such a blessing. My niece is growing up in the room my sister and I shared as little girls. We didn’t always share it the best but we are closer than ever now. It is so amazing to see my baby sister being a mom, she is the best and my niece is very blessed. Her dad is pretty awesome too. We celebrated Thanksgiving at their house, which also happened to be Kylie’s first birthday. It was a wonderful day full of laughing and eating. Kylie loved all of the singing for her.
My sister and I took Kylie on a 3 mile walk around the house. We enjoyed some beautiful sunny time in November. We also went to Houston Woods State Park and hiked all over. Kylie slept most of the time so we had some fun being creative with our photos. We also got to see some gorgeous animals they have rescued. Being outside is so amazing, I didn’t appreciate it when I was younger, my family will attest to that, but now I love to hike and see what all nature has to offer. I will still freak out about bugs though so be on the look out. 🙂
It was wonderful to spend some time with my brother as well. He is hard to track down with his crazy travel schedule for his job, but when we are in town he always makes time to laugh with us.
There is so much I could share but the only part I cared about was spending time with my family. I wish I could see them everyday, when you get older and move out you really start to realize how lucky you are to grow up with everyone around you all the time.
What are some of your favorite memories with your family?
I am so excited to welcome you to wynnsparksfly! I have been wanting to do this for so long and finally here it is. Day-to-day woman was a great way for me to start my blog and share so much of my journey with you but wynnsparksfly was always my goal. I am going to continue to share with you my health and fitness journey. I have up graded my home gym, do regular group fitness classes and eat as healthy as I can. I will also be sharing the products I use and love along with the places I love to go.
Change is difficult for a lot of people and over the past several months/year I have gone through a lot of change and experienced a lot of changes around me. Some of them are wonderful and some have been hard to understand, each one has a purpose though and has brought me to where I am today. I am thankful for that. I have grown a lot and learned so much, life will continue to change with me and around me for a lifetime and I am going to do my best to embrace it all, even when it’s hard. I am going to share some of my changes along the way.
Being able to bring this goal to life is something I am very proud of. I am happy to bring it to life and share it with you. I hope you enjoy my journey and feel free to reach out and let me know what questions you have or what you want to hear about from me.
I have moved the past year of posts from Day-to-Day Woman here including the features of businesses and products I have loved. Check them out!