Fitness · Health

Dance Workout

Happy Friday! If you follow along on Instagram then you saw that my workout yesterday really took it out of me! (You can follow me at @wynnsparksfly) It also was so much fun I would do it 100 times. The music and the moves made me feel young and fun. It was not easy at all but that’s ok. I was alone in my living room just having fun and that’s what matters. Give this video a shot. (It’s free)

The 2000s hits are so much fun and this is for all levels. Let me know if you had as much fun as I did!

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