Fitness · Food · Health

Fun Facts

I love reading magazines and I like to take pictures of the fun facts I see inside so I can remember and research more later. So I thought I would share some of them with you.

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This may not be right for me, I feel like this seems cold lol I mean maybe while I am sleep and I do think I am happy when I sleep so maybe it is true.

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My mom always told me to eat the peel.

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I really think this is true! I always feel great when I start working out, give yourself the gift of happiness.

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So I missed one the ages already. As I think back 23 was hard, I was out of college and figuring out paying bills and real life. I may not say it was the happiest but I will let you know at 69 how it goes.

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I 100% think this is accurate. I mean everyone I talk to is taking time to themselves for self reflection or meditation. There are so many apps now to guide you. Do you meditate?

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As a former dancer I love this, I love to dance and the memory skills involved are a great way to exercise the mind. So go do a little dance!

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Ok, be honest, who knew this? I am going to try doing it and see if I notice a difference.

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I am not a big drinker at all but I find this fact to be very disheartening. I think it is something all women need to be aware of.

What fun facts do you have to share?

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