Happy Monday, it’s been 7 days of the food challenge and I think it’s going well. The hardest part for me is the cheese. I love cheese, really who doesn’t?
I have been enjoying protein balls, recipe is on here as well, smoothies, avocado and egg toast along with a lot of grilled lean meats. For my end of the night I normally like something sweet so instead I have been enjoying a glass to tea. I really like the ritual of it, letting me know it’s the end of the day/no more food.
Some of the replacements I use are below, keep it up only 14 days to go!
Chips = popcorn, zucchini chips or nuts
Cake/Cookies/Ice cream = protein balls or banana ice cream (both recipes are on here)
Alcohol/Soda = Water, carbonated water, kombucha or any other beverage
Cheese = Hummus, yogurt or sour cream
What are some of the things you are using? Share with us!