If you follow along on Facebook and Instagram you know that last Monday I started a 31 day plank challenge! I have completed 8 days and I can feel my core getting stronger. I love the dynamic moves and the daily challenge.
Do you want to join in? Contact me for details to join us! For each day you complete the challenge and let me know you will be entered into a drawing for a great prize. Be sure to like and follow on Facebook and Instagram so you can let me know you did it.