Baby · Fertility · Health · McKinney · Texas Life

Welcome Savannah

If you follow along you know that I just welcomed my first child. I could not be more in love or happy with our miracle. After years of surgeries, medications, trial & error, we had a successful round of IVF that gave us this precious girl. So lets talk delivery…

Birth Plan, I didn’t have a written birth plan because to me that was silly. You nor your doctor have any clue what will happen. It’s so unknown and different every time. I did however have some things I hoped (really really hoped) would happen.

  1. Go into labor naturally
  2. Natural delivery with no pain medication
  3. Skin to Skin asap
  4. Leave the hospital in the required 48 hours
  5. Breastfeed

So yah….how many of those happened….ONE! Can you guess which one?

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I was induced because I had just zero movement or signs that labor would happen any time soon and with the complications I already had it was time to evict the baby. I was induced at 40 weeks plus 1 day.

After 18 hours of being induced there was very little progress at all, so they broke my water. Things did start to progress but after a several more hours I was just exhausted and not able to sleep and my anxiety had hit a point of no return. I was on the verge of a panic attack. So I agreed to an epidural which would allow me to rest and hopefully reduce the anxiety.

My epidural process was honestly the worst part. I felt the CRNA wasn’t very compassionate and didn’t really listen to me at all. After an hour or so, with many tears shed by everyone in the room, it was finally placed. I was able to rest and then I started to realize hmm it’s no longer working. So by this time shift had changed and a new CRNA came in and had to switch medications. It was also to a point now where my water had been broken for 18 hours and that brings on additional risks.

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My doctor came in and I was fully dilated so lets start pushing. I pushed and pushed and this girl didn’t move. She must have been very happy inside. My doctor knew how much I did not want a c-section she she had held off the conversation for as long as possible. But here we were. She said I know you don’t want this but she is not going to come out this way. She was kind and said if you want to keep pushing we can go for another hour. I looked at my husband and he gave me the look that I knew we were going to have a c-section. The tears started flowing and I agreed.

I just kept saying I don’t want to do this.

Once in the room and my husband by my side, tears still flowing. We welcomed our gorgeous baby girl. Savannah, was 7lbs 14oz. There were some additional complications that I won’t get into and NICU was in the room so she went straight to them. She didn’t cry so I kept asking through the tears if she was ok. The CRNA wiped my tears and assured me she looked perfectly healthy and was doing well. My husband was with her and I finally heard the cry. Such relief. While I was still being tended to by the medical staff the NICU team brought her to me and laid her on my chest for skin to skin.

We were in the hospital for 5 days total and convinced them to let us go home early Thanksgiving morning to our house filled with family. I was in labor for 43 hours prior to the c-section. I will never forget seeing her face and knowing it was all worth it.

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This miracle I prayed for and fought for years to obtain finally happened and I am a new person.

My recommendation to anyone out there, don’t have a set plan! Have some goals knowing it could all change. Health & Safety of mom and baby are the priority.

So which of my goals happened…..breastfeeding! I have so far been able to breastfeed successfully and will share more in other posts.

Baby · Fitness · Health · McKinney · Texas Life

2020 Goals

So it’s another new year and time for me to set some focuses. These are the things I want to maintain throughout 2020. Some are the same as other years and some are new.

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  1. Healthy Lifestyle – continuing to focus on health, not just physically but mentally as well. Being a new mom my health and routine for this is year is going to be 100% different.
  2. Finances – I love to always keep a budget and meet financial goals for my family and our future.
  3. Mommy Schedule – I want to focus on getting Savannah into a good routine for her and I to make both of us happy and healthy!
  4. New things – I love to try new things and I want to do more of that. I want to visit new place, restaurants, parks and try it all.

These are my main focuses and goals of the new year. No I am not focusing on a specific weight number because I never care, the number doesn’t matter to me. I am not picking a specific number for finances because things change in an instant and I just want to maintain good progress and moving forward. Since making this a goal about 4 years ago and tracking everything I have been able to pay off student loans, a car and keep my credit card paid off at all times!

I love a focus! What are your goals or resolutions for 2020?

Health · Products · Review

Stretch Mark Prevention

During my pregnancy one thing I did every day was use a stretch mark prevention lotion. I just stumbled upon it one day at Walgreens. I like the ingredients and price so I grabbed it.

I started using it when I started to show which was around 8 ish weeks. I would use it after every shower and every morning adding it to my routine of washing my face. I didn’t only use it on my stomach I used it full body. Stretchmarks can appear anywhere and during pregnancy your entire body changes.

I am happy to report that after gaining quit a bit of weight and my stomach expanding to a size I didn’t know was possible (lol) I do not have any stretch marks. I am still using it today to help with the tightening of my skin during my postpartum care as well.

I absolutely recommend this product!

Health · Products · Review

Pore Vacuum

I love trying new facial products and working on my skin health. I saw so many different people trying these, what I call, pore vacuums. I had to try but I didn’t want to spend a fortune.

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I got the Derma Suction! It comes with 4 different attachments and two suctions speeds. The attachments allow you to get into all the groves of your face. Having two speeds or levels of suction gives you control over sensitive areas of your face.

I use this once a week, usually on Sundays. I cleanse my face and then use the Derma Suction. Keep the tool moving, do not let it sit in one spot on your face. I move in the same direction all over my face then go over it again the opposite direction. Once you are finished MOISTURIZE. I can’t say that enough! You just sucked not only the dirt and grime but the moisture out of your skin so you need to put it back. I usually use a moisture mask or a thick moisturizer cream.

You also want to clean out your took after each use, believe me you will be amazed and grossed out! There is also a small filter that will need to be changed periodically.

I have noticed a huge difference in my face and pores. My make up goes on smoother and my skin feels better. I don’t feel like I have little bumps everywhere or that my pores are full of gunk.

You can get yours at Bed Bath & Beyond (where I got mine it was $19.99), CVS, Walgreens and Wal Mart. These are just the places I have seen them. It’s not an expensive took and you will get great results!

Baby · Health · Uncategorized

Dental Health – Pregnancy

From the moment I got pregnant my gums have been bleeding. I have talked about dental health before and I really try my best to do everything I can for my dental health BUT this has been awful. The cause is from the change in hormones in your body which increases the blood flow to the gums. With all the hormones from IVF and pregnancy it came on very quickly for me.

Swollen gums and bleeding – yuck!

So what can be done about it?

  • Brush your teeth at least 2 a day using a soft bristle tooth brush
  • Floss – recommended once a day but I just try to do it as often as I can
  • Warm salt rinse – 1 tbls salt to 1 cup of water
  • Keep up your dental visits (recommended every 6 months)
  • Good nutrition will also help

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It may not seem like a big deal but gingivitis can turn into periodontal infections which can cause preterm labor. This is a serious thing to pay attention to.

 

Baby · Health

Glucose Test

As many people know there is a glucose test during pregnancy to test the blood sugar levels/gestational diabetes. I didn’t think twice about the test and was pretty excited that my doctor’s office gives you the drink to drink at home and then come in. Really saves time! I followed all the instructions and really didn’t think the drink was that bad, I had heard horror stories, yes it’s sweet but not undrinkable. After the test again I didn’t think much about it.

I got a call the next day that I failed. WHAT? I was shocked and confused. What does this mean? How badly did I fail? I don’t eat much sugar at all how could this be. Oh and I was also told I was now anemic. Overall just a shocking phone call to me and I was totally at a loss.

I immediately started googling and reading how many women actually fail the 1 hour test but pass the three hour. This made me feel a little better but still wondering. I didn’t fail by much so I went in hopeful to pass the 3 hour test. I kept telling my husband I can’t do more needles, I can’t do more shots. That’s all I kept thinking about. After all the IVF injections and shots I just wanted a break and to not think about that kind of stuff. It was really heart breaking to me.

I went in for the 3 hour test with a total of 4 blood draws and fasting. Not a fun combination for anyone but especially a pregnant person. Luckily I have great veins and they were able to get all 4 draws, some people can’t which I am not even sure what would happen then. Also if you throw up you have to start over. I did get nauseous but I was determined to make it through, I wasn’t starting over!

 

 

I took my lap top with me and worked in the small waiting area while I went into the lab every hour for the draw.

I PASSED! I was so excited that I passed. The levels for the 3 hour test are much different windows than the one hour and honestly easier to pass.

What I learned from this is that so many people fail the 1 hour test, it is more common than you think so don’t get discouraged. Even though it is really hard not to and I did. The three hour test is much more realistic. Even with eating healthy and trying to stay focused on my health for pregnancy the baby really changes you and everything about you! (I do take iron now daily for the anemia)

Baby · Fitness · Health · Texas Life

Walking and Pregnancy

As you know I love to go on a walk or hike and I have shared the benefits of walking on a regular basis before. I have continued walking though my pregnancy as well and the benefits are great for this time as well.

A lot of people can fall into laying on the couch or eliminating activity during pregnancy because, lets face it, it can be really hard. The growing belly, back pain, swelling, balance changing, exhaustion and I could go on forever but I won’t. Some days after a full day of working the last thing I want to do is walk or work out BUT pushing through will benefit me more than sitting on the couch.

Benefits of Walking During Pregnancy

  • Keeps your heart strong and your muscle’s tones
  • May assist in a shorter easier labor
  • Helps to burn calories to assist with too much weight gain
  • Helps to protect against developing gestational diabetes & preeclampisia
  • Eases constipation
  • A great way to have Me Time
  • Helps to reduce bloating and swelling
  • Improves energy, mood & posture
  • Helps you to sleep better
  • Assists in getting back in shape after giving birth

These benefits are enough reasons for me to keep moving. I try to walk at least 5 days a week and also incorporate other workouts and activity into my week. This past week I did 6 days in a row of walking at almost 10 miles.

Listen to your body and make sure you have water and a phone with you just in case you need help.